contact me


You can find me teaching yoga around Roanoke, at St. Elizabeth’s Episcopal Church at 2339 Grandin Road. I also teach at Hollins and Elm Park Estates, and recently retired from 19 years of teaching yoga at Roanoke College. I have been known to offer corporate yoga as well.

After running a studio for 16 years, and the business of The Yoga Center, I decided to simplify my life. I created a new business name because there is no “center” anymore. Now each individual may find her or his own center at 108 Yoga Works.

108 is an auspicious number in yoga, as well as being a symbol of coming to completion and therefore giving your best effort. I think there are 108 reasons to practice yoga. Yoga has endured for thousands of years because it works!

With this simple name change, I find myself returning to the simplicity of doing what I love: teaching yoga. I am also returning to be an “itinerant” yoga teacher, teaching at many different locations instead of one central place. Stay tuned to the calendar so you don’t miss any yoga classes!

Yoga invites us to observe the arising and passage of sensations, thoughts and emotions like clouds within the all-embracing sky of awareness.

So if you love yoga, or don’t yet know if you love it, I would be happy to have you join me on this journey. Contact me by calling 540-798-8416 or email me at I hope to see you on the mat!


Mailing Address:

P.O. Box 8341
Roanoke, VA 24014


Yoga Works

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